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        <h2>科学养生</h2>
        <p>养生文化教育的根本性的原则是挖堀和提升生命内在能力的建设的工作,达致能力完善的“道”的境界来解决问题.生命内在力是生命生存与发展的根本动力的源泉.即生命的正确的认知性和自觉性。</p>
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                <a href="javascript:void 0">运动</a>
                <span>可以减肥，通过运动的方式提高身体的代谢率，燃烧更多的脂肪能量，可以有效减少脂肪，保持肌肉的含量，达到减肥的目的。</span>
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                <a href="javascript:void 0">食疗</a>
                <span>民以食为天</span>
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                <a href="javascript:void 0">规律作息</a>
                <span>规律养生,晚睡晚起身体棒</span>
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